However, serenity is something that we can actually seek out and use whenever we need. Like our food choices, there are things we can do to help bring our lives and our health back into balance.
Take time to appreciate the wonders this world gives us each day. Take time to appreciate the people in your life and the lives that you can touch along your journey. Here’s the big secret. There is no end to your journey and the happiness you seek is carried with you. It radiates from you and influences everything and everyone along the way.
Embrace the pockets of joy as well as the times that will test you. They are all part of who you are and allow you to gain the wisdom needed to show others the way. Take the time to be grateful. Take the time to be quiet. Take the time to listen. And you will continue to grow.